'You can't stop the waves, but you can learn to surf' - Jon Kabat Zinn
We always begin our journey with staff - they can't help pupils to become more emotionally resilient if they aren't in the right place. We empower staff to take ownership of their own wellbeing through our online CPD programme to make surfing life's waves a little easier! We measure impact with pre/post wellbeing evaluation.
Over 2500 educators have completed our programmes and report positive impacts on
- sleep and overall wellbeing
- relational presence and connection
- emotional regulation and agency
Once staff have completed our wellbeing CPD programme, we move on to pupil wellbeing. We have easy to implement and engaging schemes of work for Early Years through to early secondary.
The main benefits that teachers report are:
Improved emotional regulation
Increased attention and awareness
Improved social and emotional skills
We also provide a free, inspiring online programme for parents/carers - often they are struggling and children are going home to dysregulated parents/carers. We want to involve them, give them the skills, shared language and simple yet effective practical strategies for themselves and their children.
Our aim is to help schools and settings to nurture a calm, kind and mindful culture.
